Why is Vitamin D Important?
- Essential for strong bones and teeth
- Boosts immunity
- Supports muscle function
Causes of Vitamin D Deficiency
- Lack of sunlight exposure
- Poor diet
- Obesity
- Age
Symptoms of Vitamin D Deficiency
- Fatigue
- Weakness
- Bone and joint pain
विटामिन डी की कमी से रोग (Vitamin D Ki Kami Se Rog)
- अस्थि-संबंधी समस्याएं
- इम्यून सिस्टम की कमजोरी
- मांसपेशियों में दर्द और कमजोरी
विटामिन डी की कमी के लक्षण (Vitamin D Ki Kami Ke Lakshan)
- थकान
- कमजोरी
- हड्डियों और जोड़ों में दर्द
Diagnosing Vitamin D Deficiency
Vitamin D Deficiency ICD 10
- Diagnosis code: E55.9
- Lab tests to determine levels
Overcoming Vitamin D Deficiency
- Spend time outdoors
- Eat vitamin D-rich foods
- Consider supplements
Read Also: Boost Your Health with Top Vitamin D Foods for Vegetarians in India
Biophilia's Nutraceutical Solutions for Vitamin D Deficiency
| Product | Dosage | Benefits |
|---|---|---|
| Biophilia Vitamin D3 | 2000 IU daily | Supports bone health, immunity, and muscle function |
Final Thoughts
- Vitamin D is crucial for overall health
- Know the symptoms and causes
- Maintain a healthy lifestyle
- Use Biophilia's nutraceutical solutions to support optimal levels
